How to make 75 hertz on a monitor

How to set up your monitor so your eyes don’t get tired

over, I think, many people noticed this if you work not at one monitor, but at several: why can you work with one of them for hours, and after another half an hour later. do you feel that it is time to quit and give your eyes a rest? The question is rhetorical, but the conclusions suggest themselves (just one of them is not configured accordingly)

In this article, I want to touch on the most important monitor settings that affect our health. So…

The first thing I recommend paying attention to is the screen resolution. The fact is that if it is not set to “native” (that is, the one for which the monitor is designed), then the picture will not be so clear (which will make your eyes strain).

The easiest way to check it is to go to the resolution settings: on the desktop, press the right mouse button and in the pop-up context menu go to the display settings (in Windows 10 other versions of Windows. the procedure is done in the same way, the difference will be in the name of the line: instead of “Display Settings”, there will be, for example, “Properties”)

How to Change Monitor Refresh Rate (hz) in Windows

Next, in the window that opens, open the link “Advanced display settings”.

Then you will see a list of resolutions your monitor supports. One of them will add the word “Recommended”. this is the optimal resolution for the monitor, which should be chosen in most cases (it is this that provides the best picture clarity).

By the way, some people deliberately choose a lower resolution so that the elements on the screen are larger. It is better not to do this, the font can be enlarged in Windows or the browser, various elements. also in Windows. At the same time, the picture will be much clearer and looking at it, your eyes will not strain so much.

Also, pay attention to the related parameters (this subsection next to the choice of resolution if you have Windows 10). With the help of adjustment tools: color calibration, ClearType text, changing the size of text and other elements. you can achieve a high-quality picture on the screen (for example, make the font BIGGER). I recommend opening each of them one by one and choosing the optimal settings.

You can also select the resolution in the driver settings for your video card (for example, in Intel. this is the “Basic settings” tab).

Setting Resolution in Intel Drivers

Why there might be no choice of resolution?

Quite a common problem, especially on older computers (laptops). The fact is that in new Windows operating systems (7, 8, 10) during installation, most often, a universal driver for your hardware will be selected and installed. Those. you may not have some functions, but it will perform the main functions: for example, you can easily change the resolution.

But if you have an older Windows OS or “rare” hardware, it may happen that universal drivers will not be installed. In this case, as a rule, there will be no choice of resolution (and many other parameters too: for example, brightness, contrast, etc.).

In this case, first find the drivers for your monitor and video card, and then proceed with the settings. To help you, I will give a link to an article on the best programs for finding drivers:

Brightness and contrast

Perhaps this is the second parameter when setting up the monitor that you need to check so that your eyes do not get tired.

It is very difficult to give definite figures for brightness and contrast. The fact is that it depends on several reasons at once:

The higher the brightness and contrast at low light levels, the more the eyes begin to strain and the faster they get tired.

How to change brightness and contrast?

1) The easiest way (and at the same time the best) to adjust the brightness, contrast, gamma, color depth, etc. parameters is to go to the settings of your driver for the video card. Regarding the driver (if you don’t have one :)). I gave the link above in the article on how to find it.

For example, in Intel drivers. just go to the display settings. section “Color settings” (screenshot below).

2) Adjusting the brightness through the control panel

make, hertz, monitor

You can also adjust the brightness through the power section in the Windows control panel (for example, a laptop screen).

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First, open the control panel at the following address: Control Panel \ Hardware and Sound \ Power. Next, go to the settings of the selected power scheme (screenshot below).

Then you can adjust the brightness: from the battery and from the mains.

By the way, laptops also have special buttons for adjusting the brightness. For example, on a DELL laptop, this is a combination of FnF11 or FnF12.

function buttons on an HP laptop to adjust brightness.

Refresh rate (in Hz)

How To Overclock 60hz Monitor To 75hz Monitor | Easy and Safe

I think veteran PC users understand large, wide CRT monitors. Now they are not used very often, but still

The fact is that if you use such a monitor, pay close attention to the refresh rate (sweep), measured in Hz.

Refresh rate: This parameter shows how many times per second the image will be shown on the screen. For example, 60 Hz this is a low indicator for this type of monitors, when working at such a frequency, the eyes get tired quickly, since the picture on the monitor is not clear (if you look closely, even horizontal stripes are noticeable: they run from top to bottom).

My advice: if you have such a monitor, set the refresh rate to at least 85 Hz. (for example, by reducing the resolution). It is very important! I also recommend installing some program that shows the refresh rate in games (since many of them change the default frequency).

If you have an LCD / LCD monitor, then the technology for constructing a picture is different in them, and even 60 Hz provide a comfortable picture.

How to change the refresh rate?

It’s simple: the refresh rate is configured in the drivers for your video card. By the way, you may also need to update the drivers for your monitor (for example, if Windows “does not see” all possible operating modes of your equipment).

Monitor location: viewing angle, distance to eyes, etc.

Several factors are very important for fatigue (and not only the eye): how we sit at the computer (and on what), how the monitor is located, the configuration of the table, etc. one hundred%).

  • if you spend a lot of time at the computer, spare some money and buy a comfortable chair on wheels with a back (and with armrests). It becomes much easier to work and fatigue does not accumulate so quickly;
  • the distance from the eyes to the monitor should be at least 50 cm if you are not comfortable working at such a distance, then change the theme, increase the fonts, etc. (in the browser, you can press the Ctrl buttons and simultaneously). In Windows. all these settings are done very easily and quickly;
  • Do not place the monitor above eye level: if you take a regular desk and put a monitor on it, this will be one of the best options for placing it. Thus, you will look at the monitor at an angle of 25-30%, which will have a positive effect on your neck and posture (it will not get tired at the end of the day);
  • do not use any uncomfortable computer tables (nowadays many people make mini-racks in which everything simply hangs on top of each other).

It has a great impact on the usability of the computer. In this subsection of the article I will give some tips, which I follow myself:

  • it is highly advisable not to position the monitor so that it is exposed to direct sunlight from a window. Because of them, the picture becomes dull, the eyes strain, begin to get tired (which is not good). If you cannot put the monitor in another way, then use curtains, for example;
  • the same applies to glare (the same sun or some light sources leave them);
  • it is advisable not to work in the dark: the room must be lit. If there is a problem with the lighting in the room: install a small table lamp so that it can evenly shine the entire surface of the desktop;
  • one last tip: dust the monitor.

Everything is on the SIM. For the additions. as always, thanks in advance. Do not forget to take a break when working on a PC. it also helps to relax your eyes, as a result, they are less tired. Better to work 2 times for 45 minutes with a break than 90 minutes. without it.

There are handy programs, for example:
MyMonic software that allows you to quickly and easily adjust the brightness of the monitor and video card using the mouse, without the need to open the on-screen display menu of the monitor.

There are handy programs, for example:
MyMonic software that allows you to quickly and easily adjust the brightness of the monitor and video card using the mouse, without the need to open the on-screen display menu of the monitor.

I attach a test picture to your article to check the offset settings on the monitor
The picture is a grid of vertical and horizontal black stripes on a white background.
To use it like this: open the picture, expand it to full screen, simply enlarge it with the mouse (or the “” button, if you downloaded it), enlarge the picture until the black and white stripes fall on the adjacent pixels of the monitor (i.e. black stripes will alternate only pixel by pixel).
That will show: even with all the correct settings for resolution, brightness, contrast, the parameters of sharpness and displacement (image stretching) are incorrectly adjusted. If this is the case, then when you unfold the mesh, you will immediately see ripples, rippling corners, stripes or not sharp stripes in the picture. this means that the flickering of the monitor lighting and the frame rate from the video card conflict in the form of distortion. in addition, it will be seen whether the sharpness is set correctly.
How to correct monitor settings: in most cases, the “auto” item in the monitor menu helps. If the item is locked, find the instructions for the monitor (even on the Internet), unlock it and configure it. If there is no such item or it is inoperative, you will have to adjust it manually, but you cannot look at the mesh for a long time, since the mesh itself enhances the frequency-pressure effect of the monitor.
After that, close the mesh and open any pleasant and colorful picture, stretch it to the monitor and, according to your personal feelings, choose the brightness and contrast parameters that are suitable for you, and the brightness in the room, which least put pressure on the eyes.
Remember!. in any case, you cannot sit at the computer for a long time. Take frequent rest breaks (or other non-computer related activities). If you cannot track the time spent at the computer. then put the clock in front of you. I know from experience that when you sit down for interesting programming (sometimes a game) during the day, after doing a “little” work, leaning back in your chair, stretching and looking out the window, you realize with surprise that it’s already evening, and your legs are numb as after a long trip.

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moderator please remove the previous incomplete comment.

How many hertz is better for a monitor?

Due to the different age groups of users, it is impossible to know the optimal flicker frequency. Increasing the flicker frequency makes the screen movements smoother, especially during gameplay. The level of load on the visual analyzer is also significantly reduced. To find out how many hertz is better for a monitor, you need to try working in several modes.

In most cases, an increase in user performance and a decrease in fatigue is observed when the ripple exceeds 100-150 Hertz. But the flicker frequency depends on the computer hardware as well.

If it refreshes the picture 60 times per second, then no screen settings will help to increase the frequency, no matter how much you use them.

If the graphics adapter outputs 400 Hz, and the screen does not support this frequency, it will automatically remain at the limit set by the device displaying the image. Experimenting with the settings, you need to find out what frequency the screen supports.

Instructions: how to check the monitor hertz

Let’s figure out how to see how much Hertz the monitor gives out if Windows 10 is installed. To do this, you need to follow the following instructions:

On the desktop, you need to right-click and open the context menu.
Next, you need to select the item “Screen Settings” from the list that appears.
Move to the bottom of the list and go to advanced screen options.
At the bottom of the window, click “Graphics adapter properties”.
Go to the “Monitor” tab and see the number of Hz. In the seven you have to go along the following path: So we satisfied the curiosity and got the answer to the question of interest: how to find out the hertz of the monitor Windows 10 or 7 version.

Location of settings in Windows 7

We click the mouse on the table, however, this time we are looking for the item “Screen resolution”. In the window that appears, go to the “Advanced Settings” tab and find the “Monitor” menu. Here are the options for the “hertz” monitor, which can be changed.

Why are these settings needed and what do they affect?

To begin with, we note that if you did not find such menus on your computer, there is a possibility of incorrectly installed drivers, or these parameters can be configured elsewhere. It is also possible that the change of the specified settings is not provided by the developer, and the recommended parameters are automatically set on the device.

If you have an AMD graphics card and the AMD Catalyst Control Center program is installed, open it by clicking on the small white arrow on the right side of the taskbar. From there, go to the My Digital Flat Panels tab and select Custom Resolutions. Create a new configuration and manually configure all the necessary parameters. I would like to note right away that the recommended parameters are set here, and you will be responsible for their change and consequences. There are quite a few of them out there, so check and find out carefully before applying the settings.

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In addition, the range of frequencies available for tuning depends on the display resolution. The higher the resolution, the lower the possible refresh rate values. Therefore, you should not specifically increase the display resolution.

Don’t show low rates. If you notice screen shaking, that is, updating it, this negatively affects the health of your eyes, and working in such conditions is not only difficult and uncomfortable, but also highly undesirable. If you have a modern monitor, do not select the “interlaced” option, even when the frequency is increased and the image seems normal. this is cheating. This technology was used in analog cameras, television and home video systems, however, in the latest monitors, it gave way to the so-called progressive scan.

Also, do not chase too high refresh rates. If you see that you are given a choice of 100 and 120 Hz, select 100, this will help to avoid the effect of “blurring” the image.

In the end, I would like to say that for ordinary users, the best option would be to use the default parameters. After all, they are accepted for a reason, linkers probably know what their creation is capable of and in what conditions it will satisfy the user as much as possible. In case you do not see or do not know the recommended settings for your device, use the World Wide Web, since now you can find absolutely everything there.

How to see how many hertz in the monitor using the system

Information about which hertzovka on the monitor is not secret and is indicated by the manufacturer already on the box from the PC and on the label glued to the back of the monitor. But few of the users keep the packaging, and the label during operation can be significantly damaged. fade or even fly off.

Simple ways to check hertzovka

Method number one is for thrifty users who have the foresight to keep all or at least the main technical documentation that came with your monitor. The fact is that the manufacturer is obliged to indicate all the characteristics of the device, including the very hertzovka, which is discussed in this article.

The second method is suitable for less fortunate users who, due to various circumstances, do not have access to the aforementioned documentation.

Among other things, if you are tormented by the question of how to find out the hertz of the monitor on a laptop, do not despair. A similar method applies to laptops, with the only exception that you will have to enter the name and series of the laptop in the search bar as a whole.

What is monitor hertzka? How to find out how many hertz are in the monitor

Often, when buying another monitor and looking at its characteristics, you can notice among them the column “maximum frame refresh”, and on the contrary the value with the “Hz” postscript. What is this parameter? What is he responsible for? How to find out the hertz of the monitor yourself? Anyone who is interested can easily find the answers to these questions below in the text dedicated to this topic.

For what purposes is hertsovka especially important?

This indicator is important both during computer games and while surfing the Internet or when developing software. It is difficult to find a more suitable technical indicator that would allow judging the quality of the monitor. With it, you can easily do a variety of work assignments or even entertainment.

In some cases, it is fundamentally important to know about hertsovka when it comes to working with graphics. Every serious graphic designer needs to know exactly what hertz is on his monitor and computer.

Only then can you be sure that the capabilities of the screen will be sufficient for solving typical work tasks.

Hertsovka is the most important parameter for monitors that are designed to view three-dimensional films or games. In this case, you need to buy screens that have at least 120Hz. If the monitor does not support, the picture will slow down, and watching the movie will become much less comfortable

It is not surprising that many buyers are paying close attention to this parameter, because three-dimensional technologies are rapidly developing, so users increasingly want to watch films in a new format.